My Story
November 28, 2016
“Now I have what I used to admire about others…a new sense of self-worth.” Rebecca admits she never had a great deal of self-esteem. The confidence she sensed in others was something she couldn’t relate to even through her teens and 20’s. By her 30’s, Rebecca was a wife and mother. Over time, the…
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My Story
January 2, 2017
You’ve been watching what you eat. You’re going to the gym on a regular basis. Maybe you are even close to your pre-baby weight. But shape is another matter. Loose skin and stubborn fat pockets can discourage even the most disciplined fitness fanatic. I see many women in consultation with as many questions as misconceptions…
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My Story
January 14, 2017
“I lost an entire person in more ways than one. It was a miracle.” By her early 30’s Kathy was busy raising three active children. Gradually she began putting on weight–a lot of it–and found herself in an endless cycle of yoyo dieting. “I have such empathy for other women in that condition. You feel…
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My Story
February 2, 2017
Here comes the bride. Congratulations. The ring is on and the date is set. One of the biggest days of your life is now circled on the calendar. You want to look your best. But what if you are considering a bit more change to your appearance than can be realized with a low calorie…
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